Take Charge of Your Body

Food As Medicine: The Switch For Healing and Prevention

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Date/Time
Date(s) - Thursday, April 3, 2014
7:00 pm - 8:30 pm

Location
Hudson Valley Functional Medicine

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The food we eat has an amazing ability to steer our health in the right direction, or the wrong one.

If you are struggling with a chronic illness then it is even more important to get it right.

Based on the work of Dr. Patricia KaneDr. David Perlmutter, and others I will introduce a healing diet that is very powerful, but also enjoyable and simple.

In this lecture learn about foods that can have an anti-inflammatory, detoxifying, and healing effect on the body.  And also learn the ones that are pro-inflammatory and that hinder healing.

We will also go over how to implement this way of eating in a practical way. Recipes and meal plans will be provided.

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Bookings are closed for this event.

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